When I first moved to Boise in January 2014, I was forced into an auto-immune, anti-inflammatory diet to control my eczema. I couldn’t eat a lot of things for fear of triggering severe breakouts.

To keep myself sane, the idea of Treat Yo’Self Time! was born. Some recipes are older, some are new. But now…they’re in video form.

Videos every week!

NEW! Protein Mocha Recipe and Video Out Now!

Go to the recipe.

Check out other recipes:


You got comments? We want to hear them.

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s